Launching soon. The first four episodes are written and in production. Join the email list and you'll be the first to know the moment episode one goes live.
Everyone is improvising. The gap between how competent you feel and how competent you are is smaller than you think — and admitting it is where the pressure starts to lift.
“Adulting, faking it, and the quiet relief of realising nobody was ever handed the manual.”
The daily dread that arrives before anything has actually gone wrong — where it comes from, and how to stop handing it the steering wheel.
“You are not a passenger in your own mind. You are the driver.”
A real story about negative feedback, imposter syndrome and no support — and the three-step method that helped: catch it, challenge it, change it.
“I can only control what is in my control.”
Why your brain rewards you for leaving things late, and four tools that shrink the gap between 'I should' and 'I'm doing it'.
“Just start badly. Make it smaller. Set a deadline and tell someone.”
No panel of experts. No jargon. Just one person talking honestly about the things most of us deal with quietly — the 3am overthinking, the dread before a difficult conversation, the guilt of resting, the feeling of being behind.
Each episode is built around a single practical takeaway. If you'd rather read than listen, the Journal covers much of the same ground in article form.
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